HOW TO EXERCISE videos

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'Shoulder Impingement Exercises | 5 Exercises to Limit & Avoid pain (Self-Treatment Prehab)'
'Shoulder Impingement Exercises | 5 Exercises to Limit & Avoid pain (Self-Treatment Prehab)' 06:23 Oct 9, 2021
'How to do a Lat Pulldown | Planet Fitness'
'How to do a Lat Pulldown | Planet Fitness' 01:09 Oct 2, 2021
'How to use an Elliptical Machine | Planet Fitness'
'How to use an Elliptical Machine | Planet Fitness' 01:32 Oct 2, 2021
'Full Colossus Leg Workout | Shredded Strength S2Ep.4'
'Full Colossus Leg Workout | Shredded Strength S2Ep.4' 06:16 Sep 29, 2021
'Chest Workout That Will Actually Grow Your Chest'
'Chest Workout That Will Actually Grow Your Chest' 08:39 Sep 24, 2021
'How to PROPERLY Straight-Arm Lat Pulldown for Bigger Lats'
'How to PROPERLY Straight-Arm Lat Pulldown for Bigger Lats' 04:24 Sep 23, 2021
'Fitness Friday Fit2LuvMe 100 Day Challenge Day 21 Day 27'
'Fitness Friday Fit2LuvMe 100 Day Challenge Day 21 Day 27' 18:06 Sep 21, 2021
'Dirty Bulk Gone Wrong? 30 Pounds Gained in 4 Months!'
'Dirty Bulk Gone Wrong? 30 Pounds Gained in 4 Months!' 08:33 Sep 12, 2021
'Taki Taki | Live Love Party™ | Zumba® | Dance Fitness'
'Taki Taki | Live Love Party™ | Zumba® | Dance Fitness' 03:48 Sep 11, 2021
'How to PROPERLY Hamstring Curl for Muscle Gain & Injury Prevention'
'How to PROPERLY Hamstring Curl for Muscle Gain & Injury Prevention' 05:50 Sep 9, 2021
'How to PROPERLY Arnold Press for Muscle Gain'
'How to PROPERLY Arnold Press for Muscle Gain' 04:12 Sep 8, 2021
'How to use an Ab Machine | Planet Fitness'
'How to use an Ab Machine | Planet Fitness' 00:59 Sep 8, 2021
'How to PROPERLY Diamond Push-Up (Close Grip Push-Up) For Muscle Gain'
'How to PROPERLY Diamond Push-Up (Close Grip Push-Up) For Muscle Gain' 03:38 Sep 7, 2021
'How to PROPERLY Dumbbell Rear Delt Fly | Reverse Dumbbell Fly Tutorial'
'How to PROPERLY Dumbbell Rear Delt Fly | Reverse Dumbbell Fly Tutorial' 03:31 Sep 4, 2021
'5 MIN AB WORKOUT: How To Get A Six Pack'
'5 MIN AB WORKOUT: How To Get A Six Pack' 05:58 Sep 3, 2021
'Best of Colossus Fitness 2018'
'Best of Colossus Fitness 2018' 13:30 Aug 21, 2021
'How to Fix Shoulder Pain/Impingement! (5 Easy Steps)'
'How to Fix Shoulder Pain/Impingement! (5 Easy Steps)' 08:31 Aug 17, 2021
'How to PROPERLY Cable Woodchopper Oblique Twist For Shredded Obliques'
'How to PROPERLY Cable Woodchopper Oblique Twist For Shredded Obliques' 06:22 Aug 16, 2021
'BEST OF COLOSSUS FITNESS 2017 ft. Katya Henry, Scott Herman, Vegan Gains, Travis S & Vince DelMonte'
'BEST OF COLOSSUS FITNESS 2017 ft. Katya Henry, Scott Herman, Vegan Gains, Travis S & Vince DelMonte' 07:14 Aug 8, 2021
'10 Fitness Hacks To Become More Fit & Healthy Each Day'
'10 Fitness Hacks To Become More Fit & Healthy Each Day' 08:15 Jul 25, 2021
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